Our Mission

Harnessing Happiness Foundation is a 501c3 nonprofit dedicated to bringing emotional awareness and problem solving skills to the world.  

Life today is fraught with fear inducing events and negative news.  More than ever, we need to pull resources together that can infuse us with calmness, emotional intelligence and mindfulness.  The goal of Harnessing Happiness is to share these kind of materials free of charge to the whole planet. Though at times peace seems very unlikely, we do have the wherewithall  to create a peace of mind within ourselves.  The Harnessing Happiness team believes that if we are not part of the solution, we are part of the problem. This belief has been our guiding star that keeps us going.

To live a happy and healthy life, no matter how old you are, is based on our ability to know and deal with our feelings.  The world today is complex and confusing,  therefore, we make a very strong effort to create materials that are easy and simple.  We provide uncomplicated solutions to difficult every day problems and challenges.  Though our tools and materials are geared for children, tweens and teens, we have tools and materials that can assist the adults as well. To see where our free material has been downloaded, read more!

Our environment is a great concern of ours.  Based on that consciousness Onionhead and Harnessing Happiness materials are printed on tree free, or 100% recycled paper with non-toxic ink.  Because we are blessed to have a corporate sponsor who supplies the funds for all manufacturing and administrative costs, we are able to give 100% of the proceeds from the sales to our projects.  Some of our projects include sending free products to adoption agencies, hospitals, third world countries, abuse centers and schools.


Free Downloadable Manuals

Harnessing Happiness Foundation offers materials for personal development only and does not claim to solve or cure any problems.


For Kids up to 10

A-Z of facing feelings

(click here)

Hero Program

(click here)

OH taking care of his pets

(click here)

For Tweens & Teens


I Am Safe

(click here)


I Am Free Manual

(click here)


I Am Smart Manual

(click here)

I Am Love

(click here)

I Am Peace

(click here)

I Am Wise

(click here)

I Am Wonderful

(click here)

I Am Believing In Me

(click here)

I Am Caring

(click here)

Empowerment Program

(click here)

Overcoming Problems and Depression manual

(click here)

Feeling Good Program

(click here)

For Teens and Adults

Gratitude Manual

(click here)

Victimhood to Victory manual

(click here)

How to use sound judgement manual

(click here)

Balance Equals Power Manual

(click here)

Learning about Love

(click here)

Healing Addiction Manual

(click here)

Experience the Good Life Manual

(click here)

Reclaiming Our Spark Manual

(click here)

Parenting Made Easy Manual

(click here)

Conflict Resolution Manual

(click here)

Hope Manual

(click here)

Cancer manual

(click here)


Speech Manual

(click here)


Quote for the Day for Teens & Adults


Peel it - Feel it - Heal it


Tweens, Teens and Adults


Ten Indian Commandments

Understanding the Meaning of Chakras

Virtues for Empowerment

Be a Step Ahead

World of Hearts

The Garden of Daily Living

Leadership Strengths

Mother Theresa's Sayings

Suggestions for Maintaining a Happy Life

How to Peacefully Change the World

How to be the Miracles

Handling Fear

Two Wolves

Color Chart

Living Good

Elevated Flight Plan

Hope by Lao Tzu

Why Listening is Important

How to make everyday a day of kindness

Bill of Rights for Animals

Turning Dollars into Dreams

The History of Money

51 Positive Things to Say to Your Child


40 Enlightenment Wisdoms

40 Goodness Wisdoms

40 Hope Wisdoms

40 Serenity Wisdoms

40 Suicide Prevention Wisdoms

40 Truth Wisdoms

40 Money Wisdoms

40 Love Wisdoms

40 Happiness Wisdoms

40 Power Wisdoms

40 Morality Wisdoms

40 Peace of Mind Wisdoms

40 Verbs to Caring

Problem Solving




Suicidal Feelings


Anger Management


Peel it - Feel it - Heal it

Fun Stuff

How to use Onionhead Tools

Click here








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