Harnessing Happiness Foundation is a 501c3 nonprofit dedicated to teaching problem solving skills, conflict resolution and appropriate behavior through emotional awareness and intelligence.   We deal with the issues that are plaguing our society, from cradle to grave.  To live a happy and healthy life, no matter how old you are, is based on our ability to deal with problems.  The world, by and large is complex and confusing.  Therefore, we make a very strong effort to create materials that are easy and simple.  We provide simple solutions to difficult every day problems and challenges, that are direct, pure, respectful and truthful.  Through this mandate, we firmly believe we will see a decrease in violence, suicide, depression, addiction and we will see an increase in love, respect, honor, peace and happiness.  More often than not, through our work, we miraculously witness incredible transformation and transmutation.

Our environment is a great concern of ours.  Based on that consciousness Onionhead and Harnessing Happiness materials are printed on tree free, or 100% recycled paper with non-toxic ink.  Because we are blessed to have a corporate sponsor, who supplies the funds for all manufacturing and administrative costs, we are able to give 100% of the money from the sales to our projects.

We co-created the problems, now let’s co-create the solutions.


Onionhead is this incredibly pure, wise and adorable character who teaches us how to name it - claim it - tame it - aim it. He wants everyone to know how they feel and then know what to do with those feelings. He helps us direct our emotions in a truthful and compassionate way, which in turn assists us to communicate more appropriately and peacefully. We then approach life from a place of our wellness rather than a place of our wounds.

Peel it - feel it - heal it


Stay tuned because we will always be adding new manuals!

Free Downloadable Manuals

Harnessing Happiness Foundation offers materials for personal development only and does not claim to solve or cure any problems.


Recipe for a delicious person

(click here)


For Kids and Tweens

A-Z of Facing Feelings

(click here)

Hero Program

(click here)

Empowerment Manual tweens and teens

(click here)

I Am Wonderful manual

(click here)

I Am Caring manual

(click here)

I Am Peace manual

(click here)

I Am Wise manual

(click here)

I Am Believing in me manual

(click here)

I Am Love manual

(click here)


For Teens and Adults

Empowerment Manual Adults

(click here)

Gratitude Manual

(click here)

Parenting Manual

(click here)

Cancer Manual

(click here)

Alzheimer Manual Free

(click here)

Positive Cause and Effect manual

(click here)

Love Manual

(click here)

How to Live the Good life

(click here)

Hope Manual

(click here)

Money Manual

(click here)

Overcome Addiction

(click here)

Happiness Manual

(click here)

Elder Manual

(click here)

Conflict Resolution Manual

(click here)

Quote for the Day

Peel it - Feel it - Heal it





Click the links below to download a PDF of the specific wisdoms you like.

Notes on Life

40 Money Wisdoms

40 Goodness Wisdoms

40 Love Wisdoms

40 Sobriety Wisdoms

40 Happiness Wisdoms

40 Power Wisdoms

40 Morality Wisdoms

40 Truth Wisdoms

40 Relationship Wisdoms

40 Leadership Wisdoms

40 Joy Wisdoms

40 Suicide Prevention Wisdoms

40 Creation Wisdoms

40 Enlightenment Wisdoms

Mother Teresa's Wisdoms


Problem Solving


Click the links below to download a PDF of the problem you would like assistance with.



Anger Management

Death and Dying



Suicidal Feelings


World Hearts


Click the links below to download a PDF of the a World Heart surrounded by 40 languages of the words below.  Pick the one you are interested in!









Harnessing Happiness S.A.L.A.D.

Flight Plan to an Elevated Life

A-Z Path to a Happy Life

Turning Dollars Into Dreams

What is True?

Living Good










Discover How Our Guides Can Assist Everyday Life